Ohio Strong

Date: 2025-01-25 AO: the-rock Q: hopper PAX: gummy, Orange Whip, THE Rug Doctor, Snuka, geraldo, madison, Alf, Frosty, Frosty FNGs: 1 Frosty COUNT: 10 THE THANG: Jog to the library parking lot for some Imperial Walkers, Mountain Climbers, Squats. Partner up, Partner 1 performs called exercise while Partner 2 runs a lap around the awnings. We completed 3 rounds. gummy was already asking if we could head for coffee. We moseyed over to Davie Park, stopping for some Mary at the pool near Cary Ridge. We spotted some Run 4 Your Lifers. At Davie Park, we ran to the club house stopping at each light for 5 merkins. WAMRAP master Alf dominated but THE Rug Doctor wasn’t too far behind. We did Carolina Dry Docks at each light on the way back before getting interrupted by cars. We headed back to Calvary Church stopping at the parking with the islands where we did some more running and exercises. gummy was still asking if we could go for coffee. With some time left we moseyed back to launch. We did some sprints (time killer) before finishing up a plank. Done. MARY: LBCs & something else ANNOUNCEMENTS: Welcome FNG Frosty, a recent transplant from Chicago who was EH’d by Orange Whip. Kudos to hopper for back-to-back Qs. Old Man Strong. Snuka is fast. Focker was a no-show after hard committing to THE Rug Doctor last night. Good to see madison adding boot camps back to his routine. He has the Q at Base Camp Monday. gummy is a CPA but doesn’t do taxes. Air BNBs might be worth it during the golf tournament at Quail Hollow.