Hills of Ballantyne

Date: 2024-01-02 AO: swift Q: Wolverine PAX: soft_pretzel, bratwurst, frasier, Gump, midriff, Wolverine FNGs: None COUNT: 6 Warmup mosey 1.5m followed by dynamic stretching 30/60/90sec hill repeats with recovery jog back to start. 5 of each. Well almost Kirby invited PAX to join his 1,2,3,4 challenge Elenanor has big 1st qtr goals, do you?