F3 Chapter of the Viagra Boys Fan Club

Date: 2023-10-28 AO: olympus Q: Pelosi PAX: The Worm, mighty_mite, Krzyzewski, voodoo, high_tide FNGs: None COUNT: 6 Banner day at Olympus. Overall enthusiastic appreciation for official Olympic Autumnal 2023 band, Viagra Boys. Although Marta still can’t prove he isn’t the lead singer nor his twin. Worm made us a sea turtle – see pic. WARMUP: Jumping and Flailing THE THANG: Had some fun today with ladders, halos, curls, KB burpees, big fun with Kettlebell Bear Crawls!, ministry of silly walks and wrapping up with some overhead pulls. MARY: Thanks Voodoo for the sampler. ANNOUNCEMENTS: Cookies and beer party in December COT: YHC took us out with the Rock, prayer for Worm’s mother in law and the family of Stormy