- QIC: wingman
- Pax: Cheese Curd, Fire_Hazard, jrr_tolkien, Midriff, Odd Job, Rachel, Rousey, Simba, soft_pretzel, teddyf3, the-brave, ToeJam
Stonebriar & Preserve Pond
DATE: 2023-04-14 AO: -Brave Q: wildturkey PAX: teddyf3, Rousey, jrr_tolkien, midriff, soft_pretzel, rachel, Odd Job, Cheese Curd, ToeJam, fire_hazard, Simba FNGs: None COUNT: 12
WARMUP: Run THE THANG: BallyT to Stonebriar twin hills ‘mericans at bottom/Sit-ups at top Head north to The Preserve pond loop partner up, 3 laps 10 partner burpees, 20 hand slap ‘mericans and 30 patty cake sit-ups Back south to Stonebriar 5 trips up the hill w/ 5 burpees at top a few shenanagens on way back finish with relay race
ANNOUNCEMENTS: Converge at da Vinci (No Stonehenge.) WTF
COT: Peace, love and burpees
WARMUP: Run THE THANG: BallyT to Stonebriar twin hills ‘mericans at bottom/Sit-ups at top Head north to The Preserve pond loop partner up, 3 laps 10 partner burpees, 20 hand slap ‘mericans and 30 patty cake sit-ups Back south to Stonebriar 5 trips up the hill w/ 5 burpees at top a few shenanagens on way back finish with relay race
ANNOUNCEMENTS: Converge at da Vinci (No Stonehenge.) WTF
COT: Peace, love and burpees
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