- QIC: wingman
- Pax: Chatterbox, davinci, Eleanor, Midriff, Odd Job, Omnicron, Parthy Dhayalan, soft_pretzel, The Boot, Toes, Transporter
Child’s Play
DATE: 2023-04-01 AO: Davinci Q: Luke Crabwalker PAX: transporter, Parthy Dhayalan, midriff, soft_pretzel, OMNICRON, Odd Job, Toes, Eleanor, The Boot, Chatterbox FNGs: None COUNT: 11 plus Chicken Runners THE THANG:
Side shuffle to Jungle Gym: Bench Dips × 25 Pull ups x 15 Step Ups x 20 X3
Karaoke to stairs for Hop Scotch: 1 legged Burpees x 5 per leg Bunny hops up stairs 1 legged burpees x 5 per leg Left leg hops up stairs 1 legged burpees x 5 per leg Right leg hops up stairs 1 legged burpees x 5 per leg Bunny hops up stairs
High Knee to Best Buy to play Pretend Bear crawl 15 yards 15 push ups Crab walk 15 yards 30 big boy situps Cheetah Sprint back 30 yards Plank for count of 30. X3
Relays of Shuffle, Karaoke, High Knees, Sprints x2
Mary-go-round
ANNOUNCEMENTS: May 5th is the Waxaw Trail Fest
Side shuffle to Jungle Gym: Bench Dips × 25 Pull ups x 15 Step Ups x 20 X3
Karaoke to stairs for Hop Scotch: 1 legged Burpees x 5 per leg Bunny hops up stairs 1 legged burpees x 5 per leg Left leg hops up stairs 1 legged burpees x 5 per leg Right leg hops up stairs 1 legged burpees x 5 per leg Bunny hops up stairs
High Knee to Best Buy to play Pretend Bear crawl 15 yards 15 push ups Crab walk 15 yards 30 big boy situps Cheetah Sprint back 30 yards Plank for count of 30. X3
Relays of Shuffle, Karaoke, High Knees, Sprints x2
Mary-go-round
ANNOUNCEMENTS: May 5th is the Waxaw Trail Fest
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