Whats That Smell?

DATE: 2023-03-15 AO: -Maul Q: wingman PAX: f3bigtuna, Chopper, teddyf3, Hippie, Franky, patent_pending, das_boot, wingman, midriff, Olaf FNGs: None COUNT: 10 Coouple Late Pax. Its cold Lets GO! WARMUP: Mosey to the side lot of the theatre. AUDIBLE. smells terrible. Move to the entrance of the moordorhooderhorn. 20 SSH IC 10 IW IC 10 HB IC 10 PP IC Plank – Downward Dog Right Leg Front Stretch Left Leg Front Stretch THE THANG: Work or way toward the rocks and the pool house. Stop at the lights (with called excercise) on the way down to stay grouped. Grab a lifting rock and walk over to the parking lot. Round 1 Curls With Rock 15s (incline merkins, Step-Ups, Dips) Mary while we wait Round 2 Overhead Press, Tricep Extensions with Rock. 10s (same) Round 3 Squats, Bent-Over Row Audible – Midriff was on fire from the backside and left a plume inside the covered area. Playground to finish 5s. Put Rock Back and stop at the base of the Murderhorn. AYG to the top, grab the six. Head to the wall of the Ramen place and scare Painters in Priuses MARY: Plank and Six Inches on Fists. ANNOUNCEMENTS: —crickets— COT: Thankful for the PAX, grateful for the company and the ability to be in the gloom.