Well planned

Date: 2025-10-18 AO: the-rock Q: Alf PAX: Mr. Magoo, O’Tannenbaum, Alf, Circuit City, deep_dish, geraldo, udder, Snuka, Cheese Curd, Limey FNGs: None COUNT: 10 WARMUP: Jog to excessively busy pool parking lot. Warmup things. THE THANG: Some coburn hill repeats with merkins and jump squats. Burpees and Mary on the way home. Finish with Jack Webb ANNOUNCEMENTS: Brew ruck, Christmas party, festivus, etc COT: Flipper with the take out. Prayers to Loogies family.
10 men attended the workout. Some number less than 10 performed the workout. I find you get a bit more out of it you try, but you do you.
udder put it some good work after spending the better part of the last year on the back of a milk carton as a missing person.