5 SOB HIMs for 5k and about 60 burpees ….



5 SOB HIMs for 5k and about 60 burpees ….

Date: 2025-04-07 AO: firestarter Q: Franky PAX: Odd Job, Point Break, kirby, das_boot FNGs: None COUNT: 5 WARMUP: running, SSHs, imperial walkers and burpees THE THANG: running, window shopping with burpees at each store. Then some more running and some other fan favorites like squats, box cutters, flutters, American hammers, and more running MARY: running. ANNOUNCEMENTS: sing up for WTF COT:

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