No Whiteboard in sight

Date: 2025-04-03 AO: shield Q: lex_luthor PAX: Moth, shrinkwrap, Brisket, ToeJam, Bombay, tagalong, Pilgrim, Cooter2, lex_luthor, Rocky (from Kansas City) FNGs: None COUNT: 10 WARMUP: Jogged to QH middle school with the initial chatter reflecting that the Q did not have a white board for the workout THE THANG: No whiteboard needed as the cones had the exercises Deadlift Shoulder Press T Merkins Squats Battle Rope Rows Burpees Jump Rope KB Swings Timer was 1 of the pax run to jungle gym and get 3 pullups Great morning out there with perfect weather and a crew that put in work