AK hill

Date: 2025-03-31 AO: firestarter Q: kirby PAX: Franky, C3P0, Odd Job, Roulette, Point Break, Hawkeye FNGs: None COUNT: 7 WARMUP: Mosey around and do some warmup on green fake grass. THE THANG: Go to rock pile grab 3 rocks. Chase Franky up the AK hill. Rotate groups lifting then we did a gas pumper derkin ladder. C3P0 caught on and counted well. This was a fun one for me and I am trying to bring new and old ideas together on beatdowns. MARY: during ANNOUNCEMENTS: Hawkeye is having a get together the final game of ncaa basketball COT: