The Rock 2/22/25



The Rock 2/22/25

Date: 2025-02-22 AO: the-rock Q: Focker PAX: geraldo, Water Works, Focker, Cheese Curd, ductwork, madison, O’Tannenbaum, Tuna, hopper, Limey FNGs: None COUNT: 10 We did some rock work, too many burpees, (2) triple nickels, and visited some roundabouts this morning. Finishing with 3.9 miles and four corner ab circuit!

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