Tag Archive Focker

Back to the grind

ByWildTurkey Jul 21, 2021

The key to training is discipline. Motivation is fleeting. Discipline requires commitment even when you're tired, sore and pissy about yesterday'

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There is a *ick over there with my name on it

ByCheese Curd Jul 8, 2021

Week after week the training is getting tougher, the weight gets heavier and this week was no different.  As I prepared for today, I wanted to b

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Sandbagging It

ByGeraldo Jul 1, 2021

Dora and I  pulled into the parking lot only to find Tiger Rag's family truckster in the bus lot. Wild Turkey then pulled. Tiger Rag returned fr

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GrowRuck Training Starts Now

ByGeraldo Apr 29, 2021

YHC pulled into the parking lot at 0510 to find only Udder getting his pregame on with his foam roller. Pretty soon Wild Turkey, Focker, Cheese C

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What’s your is mine, what’s mine is mine …

ByHoover Apr 1, 2021

We all know how marriage works, right?  It's hers.  You own nothing, she owns everything.  "Oh, you spent this month's paycheck at GoRuck.com?

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This one was for the old F3 Pax- RIP Day Zero

ByCheese Curd Feb 20, 2021

Back in the day there was a workout called, Day Zero.  Much like the Stonehenge / Da Vinci weekly battles, The Rock and Day Zero would always go

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Pure Rock Fury

ByHoover Feb 18, 2021

9 men made their regular weekly mistake by showing up to a Hoover Q of Meathead.  YHC is not sure which site q made the worst decision, Voodoo f

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The Eagle Flies at Dawn

ByIckey Shuffle Feb 10, 2021

The latest iteration of Meathead continued the double bell strength program and ten PAX girded up their loins to tackle a midweek meltdown center

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Three For The Filthy Five

ByGeraldo Feb 4, 2021

3 pax decided to nut up and post at Area 51's premier rucking/gear workout. The clock struck 0515 and we were off COP There wasn't one, we

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Best of 2020

ByCheese Curd Jan 27, 2021

So this is probably one of my latest BB that I have ever done.  2 full weeks and now 1 full additional workout Q overdue.  That said on this gl

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