Date: 2025-01-14 AO: swift Q: Hippie PAX: citgo, fletch, kirby, soft_pretzel, das_boot, tagalong, Gump, Wolverine, frasier, teddyf3, drive_by FNGs: None COUNT: 13 WARMUP: usual THE THANG: up and down hills in BCC. 3 min on. 90 sec recovery. Repeats MARY: ANNOUNCEMENTS: I’m missing one from our attendance this morning. Let me know if you remember who I’m leaving out COT:
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