Date: 2024-09-20 AO: joust Q: puddin_pop PAX: spackles, hoover, puddin_pop, Mr Brady, baracus, ductwork, geraldo, header FNGs: None COUNT: 8
WARMUP: Abusing puddin_pop and all App State fans about South Alabama :grimacing: THE THANG: Mosey towards the south end of campus, COT with the usual IW, LSS, CDD, Mtn Climbers, etc. Move towards ye old track and begin the morning of partner work. Hot Lap x 4 whilst the partners did called exercises at the fancy new tent Loop up and down the entire set of bleachers, merkins at the top, dips at the bottom Rallied the PAX for more miles via trips towards the Blue Door and more called exercises. Wrap up in the corner for people’s chair and some arm stuff Great group today and lots of mumblechatter about App St, laundry, Tony, or Tony, or Tony? Solid Q by puddin_pop, the over bet was the winner. MARY: Attempted but quickly blown away courtesy of geraldo :dash: Perhaps too much celebrating for the Jets, Jets, Jets. ANNOUNCEMENTS: Convergence at Kevlar and Blood Drive Oct 4th COT: header with the take-out
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