Date: 2024-07-30 AO: swift Q: Gold Digger PAX: bratwurst, fleetwood, fire_hazard, midriff, purell, soft_pretzel, tagalong, Wolverine, Brisket, Mistake FNGs: None COUNT: 11
WARMUP: Lap of the course, for clarity, plus dynamic stretching THE THANG: 3x8min on/4min off MARY: A little late COT: Keep Fleetwood’s father in your prayers
Thanks for letting me lead in July, always a pleasure!
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