Date: 2024-02-07 AO: wamrap Q: poptart PAX: Alf, rachel, double_e FNGs: None COUNT: 4 To keep Rachel from leading, I stepped up and took the reigns. I decided we’d use not one, but 2 blocks today. While running to top ofparking deck we did 20 of the following: curls, tri extensions, overhead press, jump squats, hand release merkins, lunges and V-Ups. 10 Blockies at the top, then head to the playground for 10 pull-ups. Repeat. I think everyone got 4 rounds except me, who got through 3.5. Good luck to Double Es 2.0 on his VT tour this weekend, and Alf was reminiscing about his glory days on campus. I think he said he use to dress up as the mascot while at school? And somebody get Rachel some clothes for next time.
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