- QIC: wingman
- Pax: Cheese Curd, ChickenWing, Erin Brokavich, kevlar, Orange Whip, Rudy
Fat Yoga
Date: 2024-02-02 AO: kevlar Q: Orange Whip PAX: Cheese Curd, ChickenWing, Rudy, Erin Brokavich, Orange Whip FNGs: None COUNT: 5 Lots of aches and pains from this crew as it seemed we all had a rough workout week.
Made it relatively moderate but tried to push a little harder at the end since Curd decided to make the long 11 minute haul from Rea Rd.
– Across street – man makers + scorpions at bottom and top of hill 3x – Rock work – ran into hobo joe sleeping in the pavilion which is kind of like finding a raccoon in your trash can…you’re not sure if he’s scared or if he’s going to try to bite you. Modified to a non-skid row locale and did 4 exercises with 1 runner – went to field to try the turf…didn’t feel like making it a wet morning so we just did some bear crawls and left -burpee ladder – ab finish
Chicken Wing has been going to Crunch fitness to partake in the yoga which apparently is “all fat women”. This is his way of saying he’s not taking yoga to look at yoga booty but to actually stretch…hmmmm okay
No alcohol this month has seemed to help everyone except for Erin Brock who said he hasn’t slept all month 🤷♂️
Lots of job loss, death and illness around the world and we prayed for that and also two CSAUPs for Gremlin 17th and Exlax tomorrow in Mint Hill and Waxhaw respectively who both passed in the last couple of years.
Awesome convos and a fun morning with some good dudes.
Made it relatively moderate but tried to push a little harder at the end since Curd decided to make the long 11 minute haul from Rea Rd.
– Across street – man makers + scorpions at bottom and top of hill 3x – Rock work – ran into hobo joe sleeping in the pavilion which is kind of like finding a raccoon in your trash can…you’re not sure if he’s scared or if he’s going to try to bite you. Modified to a non-skid row locale and did 4 exercises with 1 runner – went to field to try the turf…didn’t feel like making it a wet morning so we just did some bear crawls and left -burpee ladder – ab finish
Chicken Wing has been going to Crunch fitness to partake in the yoga which apparently is “all fat women”. This is his way of saying he’s not taking yoga to look at yoga booty but to actually stretch…hmmmm okay
No alcohol this month has seemed to help everyone except for Erin Brock who said he hasn’t slept all month 🤷♂️
Lots of job loss, death and illness around the world and we prayed for that and also two CSAUPs for Gremlin 17th and Exlax tomorrow in Mint Hill and Waxhaw respectively who both passed in the last couple of years.
Awesome convos and a fun morning with some good dudes.
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