Date: 2024-05-10 AO: kevlar Q: Orange Whip PAX: Hops, Cottonmouth, Mr. Magoo, O’Tannenbaum, ChickenWing, Horsehead, spackles FNGs: None COUNT: 8 Good day as 8 bros pulled up to one of F3’s oldest AOs.
Warmup, Merkin + track work, partner rock work, partner work in the pavilion and back to launch.
OT wore a 25 year old shirt :tshirt: that several guys were dry heaving around. He ended up doing his pushups outside of the pavilion which Horsehead likened to a dog with a funnel over his head in basking in shame.
Chicken Wing and Mr Magoo looked like the hardest workers today.
Lots of music talk and me and Cottonmouth found ourselves humming a Goo Goo Dolls song for Horsehead.
Spackles commented on how he couldn’t wait to “get drunk” today :man-shrugging: wasn’t on my list of things to do but more power to you.
Hops was grinding hard all morning whilst commenting that he needed to workout more. He really wanted to do hand slap merkins.
He also gave the workout blessing at the end.
Announcements – go check out the 3rd F being led by Hops and Jet Fuel on Wednesdays post workout at Starbucks Piper Glen.
Memorial Day convergence at Calvary. Probably 7am start time.
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