1000 reps



1000 reps

Date: 2024-01-31 AO: wamrap Q: Alf PAX: Alf, Orange Whip, rachel, O Tannenbaum FNGs: None COUNT: 4 WARMUP: jogging THE THANG: lifting cinder blocks and jogging MARY: not today
Grabbed a block, cycled through 100 reps across a few exercises per round. Then run the deck and do it again. All got 10 rounds-ish.

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