- QIC: wingman
- Pax: Eleanor, Happy Meal, lex_luthor, Midriff, Moondance, Skyline, the-brave
Burpee Timebomb 💣
Date: 2023-11-10 AO: the-brave Q: wildturkey PAX: Moondance, midriff, Eleanor, Happy Meal, lex_luthor, Skyline FNGs: None COUNT: 7
WARMUP: Running THE THANG: Timebomb fuse is lit. First minute of workout – 1 burpee Then after the next two minutes – 2 burpees Then after the next three minutes – 3 burpees continue up to 10 min. (55 min)
Along the way we visited Stonebrier hill and jumped in the leaves
Ran around the pond at the retirement condos
Looped Legacy apts.
Suicides and Mary to close
5ish miles
WARMUP: Running THE THANG: Timebomb fuse is lit. First minute of workout – 1 burpee Then after the next two minutes – 2 burpees Then after the next three minutes – 3 burpees continue up to 10 min. (55 min)
Along the way we visited Stonebrier hill and jumped in the leaves
Ran around the pond at the retirement condos
Looped Legacy apts.
Suicides and Mary to close
5ish miles
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