Oh My Quads

Date: 2023-09-12 AO: fast-twitch Q: retread PAX: Alf, Astro (Kyle Kirchhoff), Benny, ductwork, retread, turkey_leg FNGs: None COUNT: 6 Six Pax for a moderate running of the clockwise Donut route. 2/3 of us were recovering from the BRR and in various states of pain and soreness. All in all, it was a great morning of fitness, fellowship, and faith, as Astro took us out.