HipHop and Walk Work

Date: 2023-07-31 AO: _sob Q: wildturkey PAX: Rudy, Point Break, one star, kirby, Eleanor, Franky, Lawfawnduh, C3P0 FNGs: None COUNT: 9
WARMUP: All the Jacks THE THANG: Catch Me If You Can Wall Circuit x 2 Plank Indian Run MARY: Pushup/Situp ladder down from 10 ANNOUNCEMENTS: Support Himecoming 5k. Talk to @c3po about his robot club COT: Find your purpose. Lean into leadership