Led by the Spirits



Led by the Spirits

DATE: 2023-02-10 AO: Mountain-Goat Q: Spammer PAX: gullah, slim_fast, Spammer, retread, kilowatt, Rusty Michael, lois, Sensei, wildturkey, Insomniac, shrute FNGs: None COUNT: 11 WARMUP: Ran to the far end of strawberry, and back to the light at 51 for some stretching. THE THANG: Pax were promised no hills this week and so a no hills run was delivered. Traveled to the arboretum parking lot by way of 51. Met the six at the ABC store. With the stores facing your right side, run the length of the parking lot alternating speeds at every speed bump. Follow lot around past the HT, Walmart, Michael’s etc. wrapped around by the Taco Bell, movie theater and Chic-Fil-A. Some pax headed back at this point but most rendezvoused back at the ABC store before the mile trek back to launch. COT: @spammer

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