- QIC: wingman
- Pax: Benny, Cheese Curd, Christmas, Fast Twitch, Joker_Shawn Heath, purple_haze, Runstopper, turkey_leg, Voodoo
All hillz, no thrillz
DATE: 2023-01-31 AO: Fast-Twitch Q: voodoo PAX: voodoo, Cheese Curd, Joker_Shawn Heath, Benny, purple_haze, turkey_leg, Runstopper, Christmas FNGs: None COUNT: 8 WARMUP: run to the bottom of Slim Fast hill via Raintree Lane
THE THANG: Run Slim Fast Hill to the stop sign at Four Mile Creek and back to the speed bump x 2 Run to Windbluff and run the half pipe to the second light on the right at the top x 2 Run to Rising Meadow and run to the cul de sac x 2 Run to Smokerise and run to the end and halfway back and back to the end, then back to Raintree Lane (not one for 2 full laps) Back to the AO via the sneaky back road
ANNOUNCEMENTS: Give blood on 3/3 Prohibition on Q next week
COT: thanks to Runstopper for taking us out
THE THANG: Run Slim Fast Hill to the stop sign at Four Mile Creek and back to the speed bump x 2 Run to Windbluff and run the half pipe to the second light on the right at the top x 2 Run to Rising Meadow and run to the cul de sac x 2 Run to Smokerise and run to the end and halfway back and back to the end, then back to Raintree Lane (not one for 2 full laps) Back to the AO via the sneaky back road
ANNOUNCEMENTS: Give blood on 3/3 Prohibition on Q next week
COT: thanks to Runstopper for taking us out
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