Does the Movie Snatch Even Use the Word ‘Snatch’?

DATE: 2023-01-14 AO: Olympus Q: Krzyzewski PAX: Pelosi, mighty_mite, The Worm, MARTA, flipper, THE Rug Doctor, Rudy FNGs: None COUNT: 8 After two weeks of Dry January, several of the Pax were thirsty…thirsty for pain. Week 2, Workout C did not disappoint. However, as advertised, the thoughtless all AC/DC playlist was adequately disappointing. In due course, the playlist was played out, predictable, trite, redundant, and hackneyed, which I didn’t even know was possible, but here we are. Several Pax were begging for a respite of hair metal, as future Olympus Qs should duly note. After requisite disclaimers were provided, we jumped into it. WARMUP: SSH, 10 Swings, Slingshots (aka Around the World), 10 Swings, Prying Squats, 10 Swings THE THANG: 5 sets: Double Bent over Rows (6x) and Anchor Snatches (3x) 5 sets: Double Swing (5x) and Double Half Snatches (5x) 6 sets: Double Rack Walk and Romanian Deadlifts (10x) 4 sets: Double Hold Flutter Kicks (what!?) (15 seconds) and Thrusters (5x) 4 sets: Anchor Squats (2x e/s) into Double Windmills (2x e/s) MARY: Glute Bridges and Planks ANNOUNCEMENTS: – Blood Drive coming up March 3rd with @MARTA leading the charge and details on the way COT: As is the custom, we joined forces with The Rock and @Mr._Magoo took us out in proper fashion. Overall, a solid effort by the Pax that braved the cold today and entirely too many snatches. Good to see relative newcomers @Rudy and @the_rug_doctor join us today.