Where’s the moon?

  • When:04/11/17
  • QIC: Bucky
  • The PAX: Bagpipe: Dear Abby, Briscuit, Morning After, Long Haul, Billy Goat, Mighty Mite, No Show, Heartbreaker, Bucky (QIC) Swift: Atlas, Argonaut, Bratwurst, Enron, Tuck, Paper Jam, Citco, Favre, Meat Loaf, Picasso, Bird Cage, Honey Bee, Fire Hazard, General, Frazier, Tiger Rag, Nard Dog, Tootie, Chedder, Depth Charge, Bunker, Ringer JRR Tolkien


Where’s the moon?

Big Tuna was a late scratch due to bum knee – no Q takers so I took it. 9 Bagpipe (I believe 21 Swift plus JRR Tolkien makes) Something fun about last minute Q, thanks all for following along. New territory (possibilities are almost endless at Bagpipe). Over 3 miles covered.
-disclaimer given.
-made our way all the way to N Community House buildings but stopped along the way at periodic spots for warm ups: Squat, Merkin, Mtn Climb, Peter Parker, FredMerk, Burpee, Bulgarian Ball Buster yah!!! Also Butt Kicks, SideSide, Striders, etc

Back of 4 office buildings – each has wall aligning golf course. Walls used! At each do 15 dips, 15 jump ups (some areas were “JJ Watt” height!). Plank at circle wall. Back up stop each wall 15 Wide Derkin, 10 Wall Lunges each leg. Burn!! Plank, and plank/holds. Somehow Mighty Mite was doing this from atop the wall.

Long mosey all the way back to base but same stops rotated called excercises from the Pax. Whoever calls it also picks next guy to make next call.
-Long Haul: Ab/Hammer twist
-Briscuit: Burpees
-Dear Abby: Jump Squat
-Heartbreaker: Heals to Heav
-Mighty Mite: “saw on YouTube” Merkin thrusts (nice!)
Stopped at 521 light forever complete SSs Hops
-all you got to base
-Morning After: Diamond Merkins.

Molskin:
Loose, fun, hard working group. Lots of regulars away on Spring Break. Dear Abby-glad your little one woke you up! Long Haul: Welcome back, you crushed it and finished strongest, hope recovery is good. Mighty Mite: I take blame for the can’t do carbs thing but hope overall it’s been good, you’re a beast! Billy Goat: great push and effort all through Dude. Briscuit: “where’s the moon?!” Nice work, gotta get you on Q. No Show: welcome back and great work. Heartbreaker: speed like a cheetah, dressed like a Badger! Morning After: thanks for keeping us together as always.

Clearest, brightest moon in awhile!

Announcements:
-Q school this Saturday (Tuck, Chedded)
-Kinetic Heights tomorrow workout-something about javelin training (Atlas or Argonaut)
-F3 Dads camping end of month (Honey Bee)
-2nd F, Wednesday’s, Book of James (be a Do-er!) (Tootie)
-lots of F3 date nights coming up- next is dinner and shooting (repost soon per Bratwurst)
– Squid – per Tuck can use our prayers (for sure will do)

Thanks Tolkien for takeout. Great morning, and thanks to all.

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Argonaut
Argonaut
7 years ago

Bucky, where are the tall walls for box jumps ? (these J.J Watt’ers you speak of).

Thanks for the KH promo.

Bucky
Bucky
Reply to  Argonaut
7 years ago

The office buildings that line golf holes 12 & 13 all have patio areas with divider walls – they get pretty high especially on the ends for whatever reason. Good spot!

JRR Tolkien
JRR Tolkien
7 years ago

Thanks for the inclusion Bucky, I now know that a dozen diamond merkins gets a check for attendance. Great job fellas!

Bucky
Bucky
Reply to  JRR Tolkien
7 years ago

You were there, you count. Not sure you even did the 12!

Long Haul
7 years ago

Great workout today Bucky. Nice work! It was great to be back with a great group of guys. Always hate missing time with injuries, but appreciate the welcome back!

Bucky
Bucky
Reply to  Long Haul
7 years ago

You rocked it dude! Nice job and great seeing you!

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