Preblast: Fast Twitch Egg Nog Mile

Preblast: Fast Twitch Egg Nog Mile

Hey – Don’t post at SCMS tomorrow at 5:15. You’ll miss all the fun.

Instead, meet in the Cinebarre parking lot at the Arboretum to watch Poptart run the 1st annual egg-nog mile, sponsored by Courvoisier (thanks, Pro!)

Everyone else who’s not Poptart: We’ll be going places you’ve never been – a whole new world, per-say.

We’ll cover most of the “how to Q Fast Twitch” checklist:

• We will be running.
• We will be running fast.
• We will be covering some ground.
• It will be difficult.
• We will might be doing some exercises.

It’ll be a wild one – don’t miss out.

HB