After a short mosey down the dirt road behind school to tires for warm up COP and back up to the front of SVES…
The Thang
Stations and Tires
3 Minutes of Mary: 4 count Kettle Bell Sweepers x 6
Moleskin: This morning’s beat down was simple and designed for maximum strength work. Each man of Overdrive pushed himself. Great work by all. Aside from some grumbling about certain song selections each man was decided committed to paying the price of pain this morning. GJ had some issues with Sheb Wooley following Black Sabbath but really who doesn’t like the classic “Purple People Eater”…
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