No matter what is planned for this week, YHC will look like a hero providing the track is not involved. This is YHC’s first Q at #F3FastTwitch with practically zero familiarity of the Rain Tree streets. Look out…
Below are some highlights to expect on the Rain Tree streets:
* 1 mile warm-up run
* 2 mile Triple Nickel
* Partner running on Rounding Run Rd
* some other stuff if time permits
Will cover 6+ miles.
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