National Championship Lame

National Championship Lame

13 fans of teams not wearing Crimson or Orange got enough sleep to post #allin #rolltide. We’re now that much closer to being crowned champion of the Bagpipe AO. Wannabe ‘Swift’ pretenders didn’t stand a chance!! They didn’t bring their ‘F3’ game.

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What we did:

Mosey to Ballantyne Village parking deck
– Imperial Squat Walkers x 20
– Hillbillies x 20
– Peter Parker x 10; Peter Parker Merkin x 10
– Regular Merkins x 15 then 6 inches: hold for a very slow Big Tuna 10 count.

– Run backwards all the way up BV deck; stopping at every turn for 50 flutter kicks; plank and stretch at top.
– Run forwards stopping at every turn for 30 Carolina Dry Docks; plank and stretch at bottom. 6 inches and hold for a quicker 10 count courtesy of BOG.

Mary in the basement
– Heels to Heaven x 20
– LBC x 20
– Rosalita x 20

Mosey to Costigan Park
– Bulgarian Squats each leg in single cadence x 20 each leg. 20 again; then 15; 10; 5 each leg.
– Knee tucks x 20 single cadence (fast) then another 20 (slow cadence)
– Dips x 20 in cadence (fast) then another 20 (slow cadence)
REPEAT knee tucks and dips

Mosey down Durant and across Ballantyne Medical Pl. and around the long way back to the cars.

Dolly x 50 to end. Swifters joined in the winner’s circle.

Moleskin winners:
– Only late hit was Strange Brew who stepped up to the 1st string. At the end it did feel as though he missed his fellow bench warmers.
– All Pro, Peddles was in attendance – made YHC a little nervous that our game plan wasn’t sound enough for him.
– No sign of that other Mud Run team…..I know for a fact Mr. Bean isn’t a Bama or Clemson alum so I’m left wondering where they were.
– We had a ‘Walk On’ today. He earned a scholarship.
– We also had The Commish make sure that form was correct and kept within the rules.
– And we had a true Professional Athlete in our midst…and Blades of Glory posted too!
– YHC is glad that we can now concentrate more on college Bball. We do live in the heart of basketball heaven for goodness sakes.

Announcements:
– This weekend is the hard launch of daVinci: Saturday in Blakeney Shopping Center at 7am. Some lunatic Pax want to double down Stonehenge and then daVinci. Stonehenge is letting out early to oblige. Let’s all become a little more crazy and join in. HC in the remarks.