15 brave souls met up at 5:30am for the 2nd installment of the Murderhorn Challenge. It’s pretty simple really: how many times can you run down and up a 1/4 mile hill in 45 minutes.
Run to bottom of Murderhorn and 10 hand release merkins; run to the top and 20 LBCs. Rinse and repeat until time.
We did have time for circle up – merkins x 20 and Dolly x 30
Very unimaginative workout, but equally as effective. It’s been a while since we had the first installment of the Challenge – Turkey Leg is the king at 11 times. That record still stood afterwards, but Spackler did prove that a little Mexican food, Tequila, and Beer wouldn’t stop him from lapping most of us en route to 9 times up/down #beastmode. Not a whole lot of mumblechatter except from Bananas – brother certainly has fitness and fellowship down pat! Every PAX who ran the first installment beat their personal best. Tclaps to those and the V-MurderHorn challengers! Not counting, but I believe our AO was the big winner on numbers this AM. Guess YHC pre-tweet was effective (or most don’t twitter). As always – I am honored and humbled for the opportunity in leading a great group of brothers in Fitness and Faith today (Fellowship award belongs to Nanners as always)