What do you do when a bunch of PAX consistently show up on a Saturday for a beatdown and leave craving more, even after #O2Dep and lactic acid build up? You meet the demand with a weekday downpainment of course!
F3Outland was just the beginning because tomorrow we launch F3Overdrive!
Union County is full of #Sadclowns that need what F3 offers. If you have been involved in F3 for any amount of time you know the value, not just for the fitness but for the fellowship and faith aspects also. We have guys willing to step up and lead and as we continue to grow we want your help. Send us your family, friends or casual acquaintances to get plugged in and be a part of the growth.
Any F3 launch is special because it means an opportunity to share this awesome thing we are a part of. Here are a few things you can do…
This is a typical F3 style bootcamp workout, gloves are recommended.
We are meeting at Sun Valley Middle School in Indian Trail, park in the main lot in front of the school. Typical weekday 5:30-6:15 timeframe but like any workout get there earlier.
Will you be able to say you were part of a launch? Be there!