Bringing a Muthaship-esque workout to South Charlotte (Stonecrest Shopping Center). Before any of you Metro F3’ers get your panties in a tizzy – #Muthaship is Muthaship and it cannot be replicated. YHC gets it. YHC has been a few times and it is humbling to say the least. But it wouldn’t be much fun if we didn’t try to emulate it a bit at one of our tougher Thursday sites. No, we don’t have a 12 story parking garage. But we have #Murderhorn. It can, and will, suck to the same degree. #Meatheads need not apply. This one will NOT be for you. Go to Elizabeth Lane. You’ve been warned.
Now, this WILL be great for those participating in the #BRR AND the #10Kmerkin challenge. But don’t limit yourselves PAX. You will leave Rebel Yell a stronger and better person for it.
The Thang will be:
Meet in the normal parking lot to the right side of cinemas at 5:29 sharp.
AYG from the lot down the shopping center (stay in the parking lot) down around the backside of Target, Harris Teeter etc. Stay behind the cinemas and make a left when you get to the back entrance. Cross Elm and down #Murderhorn to the stop sign at the bottom of #Murderhorn.
Bottom stop sign – 20 hand release merkins
AYG up #Murderhorn to the stop sign before the median.
At stop sign atop #Murderhorn complete 10 regular merkins.
Back down #Murderhorn and repeat until 6:10.
At 6:10 AYG back across Elm and behind shopping center and finish back at lot.A record will be set with #Murderhorn seeing that it has never been done before. How many times can you climb it? Climb it 11 times and you will have completed your #10merkin challenge daily allotment of merkins.
Cheers –
Yours truly – Spackler
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