13 Men showed for a pianful work out
45 minutes of awkwards movements on a foam roller and 45 minutes of awkward sounds.
Even though we didnt leave the ground this one hurt. I think the wisdom with the foam roller is if it hurts when you do it then you need to be doing it. Purple Haze showed up with what we all believed to be the tiniest foam roller ever. It was like a little elf foam roller. I asked him if the store he bought it at had a little tiny door. No response.