Kevlar pre-blast: Need you and equipment

Tomorrow’s Kevlar beatdown will involve a whole range of home fitness equipment so dust them off and bring what you can. I’m talking ab rollers, perfect push up handles, the Reebok step, and even those stretchy chest springs that can trap your chest hair. All will be put to good use. If you don’t have anything no worries as there will be plenty to go around.
Any questions or good ideas please sound off below.
Bulldog

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Alf

10 years ago

I’ll see if I can bring my collection of Shake Weights. I also have an old back pack filled with bricks that you can lug around, is this the right workout for that?