Invasion of the Fuzzy Vest

Invasion of the Fuzzy Vest

14 men showed up for a drizzly beat down… a great way to start the work week. The Carolina fwinter (that’s the fallish winter generally experienced in these here parts) has definitely set in – evidenced by the showing of the elusive yet gentle Joker Fuzzy Vest (patent pending). Not a snuggie, yet not quite Under Armour, this fashion legend makes its appearance in only the most unfavorable conditions, along with many a compression stocking.

The Thang

Mosey to track for 3/4 lap

Mountain climbers
Diamond Merkins
Imperial Walker

Partner up and mosey to track

Partner 1 – bear crawl to 3rd tree and jog around track
Partner 2 – merkins
Flapjack x 3 (3rd round to 2nd tree)

Partner 1 – lunge walk to 2nd tree and jog around track
Partner 2 – LBCs
Flapjack x 3

Partner 1 – crab walk to 2nd tree and jog around track
Partner 2 – dry docks
Flapjack x 3

Mosey to wall for 30 seconds of people’s chair

Mosey to playground

Partner 1 – 10 pullups, 9, 8, 7, 6, 5, 4, 3, 2, 1
Partner 2 – 20 merkins, 18, 16, 14, 12, 10, 8, 6, 4, 2

100 dips

Moleskine (YHC checked the spelling on this word by the way):

Nary a man spoke today as the physical exercise was constant and grueling. Only some heckling during a planned break (called people’s chair) did bring forth a flurry of pullups and merkins. Soreness shall surely ensue.

Announcements: Christmas party this Saturday at Tiger Rag’s house. He will be handing out canned food this time. Seriously, show up and see what happens.

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10 years ago

AYE SL — Not sure if the mumble chatter was non-existent due to being put on the cold – wet – frozen tundra immediately making the PAX uncomfortable (“well there goes my dry gloves — my hands are cold”) or if everyone still felt like a giant stuffed F3 pinata after Saturday night’s festivities. Either way, I have no doubt that everyone is still full after the dose of Downpainment you delivered this morning.

**NOTE** I still think we need to check your watch though and don’t tell me you were telling time by the stars — no way that many PAX LIFO’d and showed up late in the middle of COP. Matlock — for sure that’s no surprise but O’tannenbaum/Floor Slapper – no way man….

Thanks again for pushing us all even with your crazy/insane pull-ups

10 years ago

Salt Lick… good workout this morning. Really “enjoyed” the pull-ups. And the highlight this morning for me was hearing BLC call out [with his Texas twang] for “Young Love” during the partner exercises.

By the way, my vest is available for rental upon request.

10 years ago

J – you are a strange bird with your love of “odd”/”uncomfortable” partner exercises. I still feel violated from the 4th of July convergence. As for the vest – awesome being that I have a black tie christmas party event to attend in a few weeks. By chance does a cane and a top hat come with the vest?

Big League Chew
Big League Chew
10 years ago

Joker that was Mississippi o2 deprived twang straight from the home town of Elvis. I wanna rent that hairy vest for the go ruck challenge! Way to bring the misery Salt Lick.

10 years ago

Ahhh, the infamous Fuzzy Vest! Rumor has it that Joker is working out a deal with Malkovich and F3 Mudgear to make & sell Joker’s personal brand of the vest along customized with embroidered F3 logo.

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