Tomorrow is Friday the 13th, and SPEARHEAD is gonna get scary. We launch at 0530 from Carmel Middle School.
Important to note:
– SPEARHEAD is a regular, typical F3 workout, only ruck-oriented, like a Gear workout.
– DO Arrive early and warm up on your own in the parking lot before 0530.
– DO pack your full Challenge weight (6 bricks or sandbag/weightvest equivalent)
– DO NOT pack more than your full Challenge weight or you’ll be sorry.
– DO NOT pack less than your full Challenge weight or you’ll be really sorry.
– Bring an actual hockey mask and earn an extra patch credit.*
/Dora
*Bringing an actual hockey mask will not actually earn you an extra patch credit, but you can wear it during the workout…which would be cool.
About the author