SPEARHEAD Preblast – Friday the 13th

SPEARHEAD Preblast – Friday the 13th

Tomorrow is Friday the 13th, and SPEARHEAD is gonna get scary. We launch at 0530 from Carmel Middle School.

Important to note:
– SPEARHEAD is a regular, typical F3 workout, only ruck-oriented, like a Gear workout.
– DO Arrive early and warm up on your own in the parking lot before 0530.
– DO pack your full Challenge weight (6 bricks or sandbag/weightvest equivalent)
– DO NOT pack more than your full Challenge weight or you’ll be sorry.
– DO NOT pack less than your full Challenge weight or you’ll be really sorry.
– Bring an actual hockey mask and earn an extra patch credit.*


*Bringing an actual hockey mask will not actually earn you an extra patch credit, but you can wear it during the workout…which would be cool.

About the author

Dora author

Notify of
Inline Feedbacks
View all comments
The Hoff
10 years ago

I’ve been resting most of the day and if feeling better, I’ll be there. Killed me to miss today and I need that patch tomorrow! Want to represent Spearhead at the GRL on Sat.

Would love your thoughts, please comment.x