PreBlast – The Rock; Jack Webb just called on my cell and he is NOT HAPPY.

  • When:05/11/13
  • QIC: Run Stopper and Mall Cop


PreBlast – The Rock; Jack Webb just called on my cell and he is NOT HAPPY.

Jack Upset

PreBlast for the Rock at Calvery….The  PAX may have to endure at least two sessions in the first half the workout.  Just sayin’ be prepared for #anupperbodysmokefest….  MC has the second half and has his own kind of madness only a guy named Mall Cop can bring!

Flag will be planted at 0645. Music will be playing in the background, maybe a little Disturbed and our F3 anthom, Sail by Awolnation to help prepare the PAX for the 0700 launch. 

Aye, 

Run Stopper

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Cheese Curd
Cheese Curd
8 years ago

Sounds fun boys, sorry to miss it! I am going to RDU tonight, so I am going to see what those boys have planned! I believe it’s GoRuck training…great! See you next week. Lastly, if I was at the Rock, I would not be happy unless it included some broad jump burpees…always crowd pleaser!

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