PreBlast for the Rock at Calvery….The PAX may have to endure at least two sessions in the first half the workout. Just sayin’ be prepared for #anupperbodysmokefest…. MC has the second half and has his own kind of madness only a guy named Mall Cop can bring!
Flag will be planted at 0645. Music will be playing in the background, maybe a little Disturbed and our F3 anthom, Sail by Awolnation to help prepare the PAX for the 0700 launch.