Joust

six minute abs

ByFletch Feb 15, 2019

Only a handful of hearty strong men were ready and willing to put in the Post Valentine Day work at Joust. Following a thorough disclaimer here

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Mental block…Mountain Climber

ByCheese Curd Feb 8, 2019

10 Pax should up for the unadvertised version of Joust. Great weather, specific disclaimer "please don't smash your face today" and off we went

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No Frisbee Friday

ByPurell Dec 7, 2018

8 for a full body blast on the plush campus of Charlotte Christian. Warm-up: Brief disclaimer and mosey around the CC parking lot for COP:

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Thanksgiving Remorse

ByFault Line Nov 23, 2018

With the anticipation of a few others wishing to offset their gluttony from the previous day; a small goup of 14 PAX including a couple convergin

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At least it’s over…

ByBaracus Nov 16, 2018

Some things never change... it’s cold in November, the workout starts at 5:30, and Gummy won’t do a side-straddle hop.  But sometimes you ha

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Was that a Scream?

ByFunkyCold Oct 19, 2018

Nice cool morning in the gloom. YHC was laughed at for wearing pants. Smokey rocks up wearing shorts and a T somehow thinking we were going to pl

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Trinity/Multiples of 3

ByBusch Oct 6, 2018

Great weather and morning for a workout with the boys.  Always an honor to lead at Joust, thanks Yeti for giving me the nod!  3rd F Mancave is

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Along Came Polly Ultimate Frisbee

ByPoptart Sep 28, 2018

The Thang and Moleskin:  14 Pax showed up, but only 13 joined in the fun for the Ultimate Frisbee Battle Royale.  (We really could have used Ch

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Ultimate Circuits of Chance

ByUncle Leo Sep 22, 2018

11 men posted to the gloom of Joust this AM and this is what went down. About 0526 4 men had assembled and were talking about how big turnouts

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Ultimate – Round 3

ByYeti Aug 27, 2018

14 men came out for a Fun Friday at Joust (emphasis on the fun). We played Ultimate, did some burpees, talked to at least one fair-weather Tennes

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