Great weather and morning for a workout with the boys. Always an honor to lead at Joust, thanks Yeti for giving me the nod! 3rd F Mancave is
The Thang and Moleskin: 14 Pax showed up, but only 13 joined in the fun for the Ultimate Frisbee Battle Royale. (We really could have used Ch
11 men posted to the gloom of Joust this AM and this is what went down.
About 0526 4 men had assembled and were talking about how big turnouts
14 men came out for a Fun Friday at Joust (emphasis on the fun). We played Ultimate, did some burpees, talked to at least one fair-weather Tennes
9 men saw the 90% chance for rain and still showed up to play some ultimate at Joust.
Full field, football field sidelines, and 15 merkins if
In honor of the World Cup, YHC thought of no better way to capitalize on the excitement than to go Fun Friday at Joust! Not much planning went
For those inspired by the World Cup but lack the hand-foot coordination, come to Joust on Friday for an Ultimate Frisbee match, which YHC is aptl
The title of this back blast is an actual quote from today's workout. And it's all YHC's fault, since YouTube posted videos with the "13 Exerci
The plan for this morning came to me after watching several of my 2.0's middle school track meets. The kids were only allowed to participate in
Muggy morning with plenty of chatter early. The QIC may or may not have started 1 minute late depending on who's watch was used to determine th
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