4.2 at Ascent/Olympus… What? A must read to the very end!!

ByDrano Jan 21, 2017

9 PAX posted on a foggy Saturday morning to partake in YHC's Ascent/Olympus VQ. I don’t think anybody expected what was to come. 4.2 miles and

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Area 51/SOB/UCo Update for Saturday 1/7: Note on SAFETY

ByMermaid Jan 6, 2017

READ ALL OF THIS POST Joe Davis Run for Recovery is postponed to next week, 01/14/2017.  Details HERE Workout details for Saturday 1/7 (tomorr


Three Amigos

ByHigh Tide Dec 31, 2016

Whether it was the cold weather, the ominous pre-tweet, or just general holiday #fartsacking, the parking lot was empty except for 3 OG's, ready

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Hey! If any of you are looking for any last-minute gift ideas for me, I have one.

ByHops Dec 17, 2016

The shovel flag was planted by Pele.  Bless you brother.  Not sure why Strange Brew felt the need to include that flag with a maple leaf on it,

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Snow Mizer Was Here!!

BySlim Fast Dec 10, 2016

Ok... so it wasn't quite THAT bad... but man was it cold!  And those that know YHC know that cold ain't my favorite thing!  So the goal today w

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Leisurely stroll or a kick in the teeth? You decide.

ByHigh Tide Nov 21, 2016

6 gathered (including 1 FNG) on grounds of Olde Providence Elementary School for a customizable KB beatdown.  Wanna start off your weekend easy?


Last Minute Change

ByGullah Nov 14, 2016

8 men jumped out of bed to start their weekend off at Ascent/Olympus. It was a cool morning so we got right after to get warmed up: Disclaimer/C

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Cindy Bear Crawls with Mr. Webb at AscentOlympus

ByPele Nov 6, 2016

YHC pulled into OP this crisp fall morning to find 1 pax swinging KBs and 2 pax getting ready for their weekly dose of Ascent Olympus. 3 more pa

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Ascent/Olympus – Today’s Episode: We Rise and Stand Together…or…Time for a SMOKE Break!

Byarchive Oct 29, 2016

9 PAX posted in the early Saturday gloom to partake in YHC’s Q for a properly balanced meal. YHC had offered a 3 mile pre-run in advance of


Take it to the gridiron at Ascent Olympus

ByBugeater Oct 15, 2016

7 dudes got up Saturday morning to work out at Olde Providence Elementary. In the heart of football season, with the sun up and the football fiel

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