Dora the Explorer Visits Again

ByGullah Mar 6, 2017

8 men posted in the chilly gloom of Ascent to get their Saturday going. Pick a Partner, grab a kettlebell or two and mosey to the small field. C

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A shoulder workout masquerading as a running workout

ByCostanza_colabell Feb 26, 2017

Posted on behalf of Costanza The PAX were ready to see what the VQ had created for all to enjoy this fine morning. After the disclaimer was giv

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She queens… and vacuums.

ByGummy Feb 18, 2017

Ascent was the site of my VQ a few years ago - that was Hopper's FNG post, so I bullied him (via text message) into joining me in a reunion tour.

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A couple of old friends stop by Ascent

ByPele Feb 12, 2017

Posted on behalf of Pele... At 7 am, 6 pax had gathered with VSF planted the Disclaimer was given then we were off to do some work. Mosey to o


The “backblast”s backblast

BySony Feb 5, 2017

In a cool 20-something degree morning, the kettlebells came out to play at Ascent/Olympus/Soon-to-be-renamed AO... While the urge to get back in

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It’s too cold, coffee run instead???

BySony Jan 28, 2017

6:59, 26 degrees, and just the 3 Qs and Costanza on hand, the urge to dip out and warm up with some coffee early was strong today. Look at the wa

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4.2 at Ascent/Olympus… What? A must read to the very end!!

ByDrano Jan 21, 2017

9 PAX posted on a foggy Saturday morning to partake in YHC's Ascent/Olympus VQ. I don’t think anybody expected what was to come. 4.2 miles and

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Area 51/SOB/UCo Update for Saturday 1/7: Note on SAFETY

ByMermaid Jan 6, 2017

READ ALL OF THIS POST Joe Davis Run for Recovery is postponed to next week, 01/14/2017.  Details HERE Workout details for Saturday 1/7 (tomorr


Three Amigos

ByHigh Tide Dec 31, 2016

Whether it was the cold weather, the ominous pre-tweet, or just general holiday #fartsacking, the parking lot was empty except for 3 OG's, ready

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Hey! If any of you are looking for any last-minute gift ideas for me, I have one.

ByHops Dec 17, 2016

The shovel flag was planted by Pele.  Bless you brother.  Not sure why Strange Brew felt the need to include that flag with a maple leaf on it,

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