Ascent

Preblast: Ascent

ByHigh Tide Apr 4, 2014

First part of tomorrow's workout (4/5) will be our quarterly baseline - Cindy. Second half - we'll throw around some iron, so please bring your

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Wet Dog Smell at Ascent

ByBugeater Mar 29, 2014

While the cold has subsided Mother Nature as usual flexed her muscles to challenge the 6 pax who stepped away from their cozy beds and into the

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Rocks and Running

ByHigh Tide Mar 24, 2014

(posted by High Tide on behalf of Gummy) 11 men gathered in the OP parking lot in search of a moderate Saturday morning workout.  Here is what

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“Nice Socks!”

ByHigh Tide Mar 15, 2014

8 pax assembled on the Olde Providence premises to claim the promise of low reps.  Here is what they found: The Thang: COP: Jog around the n

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“That which is born still lives & cannot be buried in the COLD EARTH …”

ByPassport Mar 8, 2014

To quote Escargot from Black Friday at Centurion, "It was cold, wet, and miserable."  Ok, not as wet... or not as cold, and it was 90 minutes la

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LIFO Competition

ByHigh Tide Mar 1, 2014

9 pax ignore the threat of precipitation, eager to see what Hopper has in store for his virgin Q, with a High Tide chaser.  Here's how it played

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Campus Tour of OP

ByStone Cold Feb 22, 2014

Two shovel flags were planted and 15 ready, willing and able-bodied men posted in the gloom to get after it. The Thang: Outfield (warmup) SSH

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10 Burpees or 10.9.8.7.6…

ByStrange Brew Feb 15, 2014

So 5 Pax gathered in the gloom, well 4 did, the 5th joined a little later, better late than never but that doesn't mean it won't go in the back b

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Sweet sound of a whistle makes for a good time

ByFireman Ed Feb 9, 2014

10 Brave souls skipped fart sacing on a Saturday and ventured into the gloom for a beat down. Theirs ears would soon hear the scary sound that m

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It’s February – Spring Training’s begun.

ByHops Feb 1, 2014

The VSF was planted or maybe High Tide planted an actual SF...didn't really notice?  Nevertheless, 14 fartsack forsakers took to the OP campus f

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