I Bet You Have Never Seen A Donkey Fly



I Bet You Have Never Seen A Donkey Fly

6 Climbed out of warm cars and into the gloom for:

20xSSH

20xEW

Mosey down to 84 take a right and head to Blackstone neighborhood’s playground.  It was here that we paired up into three groups.  Partner 1 ran back to the parking lot and did 10 burpees while partner 2 put his feet in the swings and did donkey kicks until partner 1 returned.  Repeato

Mosey back to Novant Health parking lot for a burpee squat ladder – 10 to 1.

Mosey back to Hickory Tavern where a board of pain had been planted earlier.

10 merkins – run a lap

10 merkins

10 heels to heaven – run a lap

10 merkins

10 heels to heaven

10 lunges – run a lap

10 merkins

10 heels to heaven

10 lunges

10 LBC’s – run a lap

10 merkins

10 heels to heaven

10 lunges

10 LBC’s 

10 Carolina Dry Docks– run a lap

Return to launch for some mary… 10 dolly’s and we were done!

Mole: A couple of weeks back we were down in the front parking lot at Brooklyn Pizza when a grease truck came to change out the grease at Hickory Tavern.  The smell was so bad we had to evacuate.  Unfortunately, the smell returned this morning, but it was eking from Transporter’s donkey.  Goodfella is a machine and cranks everything out faster than anyone else.  Transporter was setting the pace all morning, which was bad for us!  Colonel Admiral Akbar was enjoying his new name and Shopdog never stops.  Shopdog brought the leadership this morning in QSource as he taught us to lead from influence, overcoming failure, and learning obedience!

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2 Comments so far

TransporterPosted on9:00 pm - Jan 28, 2019

It was Not me!! I plead innocent! I was FRAMED!

TransporterPosted on9:00 pm - Jan 28, 2019

It was Not me!! I plead innocent! I was FRAMED!

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