5 MEN gave up the comforts of the dry, warm bed to celebrate the Panthers’ OT win by tackling The Smokey. Here’s what happened:
Turn left out of OP to run the mile down to Providence Lane West. For those unfamiliar, this half-mile long road has a slight hill with five side streets.
Mosey down Providence Lane West and complete the following at each side street: 20 jump squats, 20 merkins, 20 knee ups (A little twenty twen twen). 100 of each per trip.
At Lancer, turn around and run up to Rea (no stops – this is a pure run / AYG up the hill). Repeat.
Most got in close to two full circuits, so something like 160 merkins, jump squats, and knee ups with close to 4 miles of running. Appreciate One Eye providing the take out.
With about 4-hours of sleep, YHC was moving a little slower today (and apologies for not putting a full, creative effort into this BB either). If memory serves, Agony and I clocked 4.8 miles + last time, but One Eye and I only hit 4.3 today with two full circuits. Cheese Curd finally figured out his alarm clock and made it out on a Tuesday. Glad to have you, brother, and by the way, it’s always going to suck. That’s by design. Ickey and A-bomb are becoming regulars. Great to have you guys coming out. This one is a little more run heavy, and I remember my legs killing me from all the jump squats after the first time we tried this. Going to be a sore night / morning, I imagine.
Sundancer was a no-show, as were a lot of regulars, so all bets were off.
We’ll be back at it next week.
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