11 Pax eventually showed up, shovel flag was planted and an on-the-go disclaimer was given (rather poorly). Nothing but salty vets and a pregnant
Warm Up - Mosey from COT to Globe by the High School. Stretches, Imperial Walkers.
The Thang - Mosey down driveway on the side of school, st
Five PAX headed to The Body Shop for a blessed break in the weather, doing some gloomy work before work.
Mosey up the main road
Today was the first day of the new kettlebell program and it brought 8 pax out to McAlpine Elementary on a cool, but still humid Monday morning.
Ignition is a challenge, min of 4 miles and one hour so expectations are high. Today was no exception.
Mosey to the Lawson club house for
F3 South Charlotte