11 Pax eventually showed up, shovel flag was planted and an on-the-go disclaimer was given (rather poorly). Nothing but salty vets and a pregnant
No Comments | 2 #tclapsWarm Up - Mosey from COT to Globe by the High School. Stretches, Imperial Walkers. The Thang - Mosey down driveway on the side of school, st
No Comments | 1 #tclapsFive PAX headed to The Body Shop for a blessed break in the weather, doing some gloomy work before work. WARM-UP Mosey up the main road
No Comments | 1 #tclapsToday was the first day of the new kettlebell program and it brought 8 pax out to McAlpine Elementary on a cool, but still humid Monday morning.
No Comments | 2 #tclapsIgnition is a challenge, min of 4 miles and one hour so expectations are high. Today was no exception. Mosey to the Lawson club house for
No Comments | 1 #tclaps