Date: 2025-07-17 AO: shield Q: shrinkwrap PAX: tagalong, ToeJam, Bombay FNGs: None COUNT: 4 WARMUP: Released the Goose THE THANG: Bombay here for Shrinkwrap as we didn’t want to give him too much too soon. Various exercises leading up to many step ups, dips, merkins and shoulder taps at the middle school picnic tables. Almost got the cops called on us by a staff member who was suspiciously there herself at 545am in July :thinking_face:. Truly a veteran move by Shrinkwrap to limit the amount of exercises called in cadence in his debut. Great workout :clap: MARY: knew we forgot something ANNOUNCEMENTS: F3 dads camp! COT: Shrinkwrap took us out
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