- QIC: wingman
- Pax: Alf, double_e, Ductwork, Horsehead, Ledbetter, McGee, O'Tannenbaum, PopTart, turkey_leg, wamrap
90 Minutes
Date: 2025-06-11 AO: wamrap Q: Alf , mcgee PAX: Alf, mcgee, double_e, Horsehead, ductwork, Ledbetter, poptart, O’Tannenbaum, turkey_leg FNGs: None COUNT: 9 There has been some chatter for some time about attempting an Extra Long WAMRAP. Then about 6 months ago we hatched this idea of a milestone birthday celebration with a 90 minute WAMRAP. At the time it seemed like a great idea. Last night I was second guessing this.
Many of the WAMRAP regulars were reluctantly in attendance as they did not want to face the ridicule of missing it at future workouts. turkey_leg made a return and ductwork was a strong site FNG. Although likely not to come back after this one.
The only way to truly celebrate WAMRAP was in the parking deck. I hit the ramps for the first 50 minutes and McGee tackled the stairs for the final 40 minutes. Lots of miserable exercises in the middle.
McGee did ask me to run through the far stairwell to confirm it was not too disgusting to run. By WAMRAP stairwell standards, it was sparkling. We’ve seen and smelled it all in those stairwells and today’s bottle of piss, a spot of barf, and some squished Chipotle was not enough to keep us away.
It was a bummer that Orangewhip and Rachel chose Anniversary and family trips over the WAMRAP CSAUP but their lose.
I appreciate the PAX for coming out this morning to celebrate in an purely F3 fashion.
Thanks to Ductwork for the takeout and prayers on a safe and successful trip to Guatemala.
Many of the WAMRAP regulars were reluctantly in attendance as they did not want to face the ridicule of missing it at future workouts. turkey_leg made a return and ductwork was a strong site FNG. Although likely not to come back after this one.
The only way to truly celebrate WAMRAP was in the parking deck. I hit the ramps for the first 50 minutes and McGee tackled the stairs for the final 40 minutes. Lots of miserable exercises in the middle.
McGee did ask me to run through the far stairwell to confirm it was not too disgusting to run. By WAMRAP stairwell standards, it was sparkling. We’ve seen and smelled it all in those stairwells and today’s bottle of piss, a spot of barf, and some squished Chipotle was not enough to keep us away.
It was a bummer that Orangewhip and Rachel chose Anniversary and family trips over the WAMRAP CSAUP but their lose.
I appreciate the PAX for coming out this morning to celebrate in an purely F3 fashion.
Thanks to Ductwork for the takeout and prayers on a safe and successful trip to Guatemala.
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