Thighwiser

Date: 2025-05-02 AO: scars Q: kirby PAX: Rudy, Roulette, Starch, F3 Elsa, Odd Job, Bublé, ToeJam, madison FNGs: None COUNT: 9 WARMUP: 1 mile hustle. THE THANG: Hit Wingmans and market timers neighborhood. And then we went to St Matthew’s and turned around. Backwards walk on some hills. Rudy thought his thighs were rubbing but it was just the budwieser frogs. All got there 5 k in for the day. Keep it up Elsa pushing for 2 days this week 💪. Madison Toejam Starch and Roulette got close to 4 miles. Odd Job and Buble were right with them. Super honored to lead this morning. MARY: not a bit ANNOUNCEMENTS: Brew ruck COT:YHC prayers for Doc and my aunts and all who need lifting up for health issues and lost loved ones. F cancer.