Guess who’s back
Date: 2024-12-19 AO: shield Q: lex_luthor PAX: Rousey, Bombay, Cooter2, ToeJam, Pilgrim, lex_luthor FNGs: None COUNT: 6 We were all surprised to see Rousey this AM. It has been too long.
More surprises with 4 tires that we used for the workout.
Pushups, Squats, Carolina Drydocks, Lunges and tire drags and/or tire pulls in the parking lot
To the field where we did hair burners, pushups, drydocks, and up/downs while dragging or pulling tires
Great job out there Cooter2 no complaints, just nonstop movement on his part Bombay made the tire pulls look easy ToeJam toe rehab looks complete, moved well out there Pilgrim the maestro of the turkish gettup Rousey looks like he never left
More surprises with 4 tires that we used for the workout.
Pushups, Squats, Carolina Drydocks, Lunges and tire drags and/or tire pulls in the parking lot
To the field where we did hair burners, pushups, drydocks, and up/downs while dragging or pulling tires
Great job out there Cooter2 no complaints, just nonstop movement on his part Bombay made the tire pulls look easy ToeJam toe rehab looks complete, moved well out there Pilgrim the maestro of the turkish gettup Rousey looks like he never left
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