Billionaires behaving badly or: how I learned to ignore tequila hangovers and swing the bell

Date: 2024-04-27 AO: olympus Q: Krzyzewski PAX: MARTA, The Worm, Mountain Momma, ickey_shuffle, mighty_mite FNGs: None COUNT: 6 Undeterred by the demands of helping the next generation in their pursuits of higher education, six pax ascended from the fury of their fartsacks and embraced the bell this morning. The weinke did these men no favors. Much like the playlist, the spreadsheet called for the “least greatest” hits, at least of the past few weeks. Doubles-a-plenty, heavy waiters, and a 20 minute carousel of 1-handed swings unfolded before a closing combo of deadlifts, merkins, and snatches. An over-engineered playlist theme provided a much unneeded cacophony, but hey, at least the mumblechatter was good! We covered Tepper’s latest antics, The Worm’s exploits in New Zealand, and whether O.J. really did it? (spoilers: yes, probably). Impressively, The Worm’s steely resolve taught the young bucks a lesson or two about how to beat the ill effects of fermented blue agave back into submission. All in all, the pax persevered and won the morning. Let’s get into the recap… WARMUP: 10x swings, prying squats, 5x hi-pulls (e/s), synovial circles, 5x one-handed swings (e/s) THE THANG: 1) Mr. Cleans (5 sets) – 5x double cleans 2) Dr. Squats (5 sets) – 5x double front squats 3) Señor Swings (20 min. EMOM) – 10x 1-handed swings 4) Monsieur Le Garçon (5 sets) – 5x waiter carries (down/back switch hands at the turn) 5) Herr Combo Reverse Ladder (3 sets) – SLDL (3x e/s) [increase 1x each set] – Merkins (8x) – Snatches (5x e/s) [decrease 1x each set] MARY: Walking over to join the pax of The Rock? ANNOUNCEMENTS: – Brew Ruck on 5/25. – Savage Race at some point on a future date at a mystery farm “up I-77″…sounds legit. – Next week at Olympus looks like a doppelgänger of this week’s Meathead…translation: ya grip is gon’ be smoked. Bring gloves and see you in that gloom coming soon. COT: Cuajada de queso took out the collective pax of Olympus and The Rock.