Orange day

Date: 2023-09-26 AO: swole Q: Uncle Leo PAX: The Worm, Uncle Leo, flipper, Nair FNGs: None COUNT: 4 WARMUP: ssh,IW, ST, swings mixed in THE THANG: orange week 1, day 1. Too many presses MARY: had some ANNOUNCEMENTS: 50ks and Blood Drives oh my COT: Unc with the takeout